Aimee Chan (she/her), Registered Clinical Counsellor

Relational, affirming, and integrative — valuing the depth and diversity of lived experience.

In our work together, I walk alongside you as a supportive ally in your healing and self-discovery—meeting you where you are with curiosity and care. As a racialized therapist attuned to intersectionality, I hold space for diverse experiences with steadiness and warmth. At the heart of my work is a deep belief in our innate capacity to heal and grow.

I am trained in EMDR, Lifespan Integration, Internal Family Systems, and attachment theory. My approach is body-centered, trauma-informed, anti-oppressive, and grounded in a polyvagal-informed perspective. These frameworks invite nervous system exploration, helping you notice how stress, trauma, and relationships show up in your body.

I support individuals by creating a welcoming, inclusive space where you feel seen, heard, and understood. I’m grateful to walk alongside people as they navigate life’s challenges, honoring the uniqueness of each experience. Using experiential and somatic approaches, I help support body regulation, healing from overwhelming experiences, and moving toward secure attachment.

Aimee Chan (she/her), Registered Clinical Counsellor Relational, affirming, and integrative — ... Read More

My name is Lisa Devine and I am a registered clinical counsellor with a Master’s degree in Counselling Psychology from UBC. I have additional advanced training as an Autism Spectrum Disorder Specialist.

I am fortunate to have had a 20 year career working with children, youth, young adults, and families both in the community and the school system.  I have provided support to those with mental health, relationship, and parenting issues as well as substance use concerns.  I am available to work with individuals, couples, families, and groups. 

I deeply value the therapeutic relationship with those I work with.  I honour the unique experiences each person has and firmly believe we are the experts of own own lives. I adapt my approach to support individual journeys and seek to create an environment of acceptance and understanding which will allow each person or couple to explore experiences and concerns and will contribute to positive change and enhanced well being. 

Please reach out by phone, text or email and I would be happy to connect.

My name is Lisa Devine and I am a registered clinical counsellor with a Master’s degree in Counse... Read More

Stephen offers both in-person and virtual (video) psychotherapy. He provides support to individuals struggling with grief and loss, encouragement and direction for issues of depression, anxiety, and substance use dependency, and facilitates understanding within intimate partner relationships as well as family and parenting challenges.

If you are a potential new client, an initial complimentary 15-minute phone consultation is offered. This is an introduction and opportunity to confirm your goals for therapy as well as the process/what to expect and answer any questions either of you might have. In addition to respecting your own comfort before proceeding, it also ensures that Stephen can provide the support you are seeking.

Scheduling Notes: - In-Person appointments are available on Fridays. - Video appointments are available on Monday Tuesdays, and Thursdays. - Complimentary 15-minute phone consultations are also scheduled on Mondays, Tuesdays, and Thursdays (whether you are planning to attend subsequently in-person or by video).

Stephen offers both in-person and virtual (video) psychotherapy. He provides support to individu... Read More

Hi, I’m Nogol, a Registered Clinical Counsellor offering sessions in English and Farsi. My work is shaped by my multicultural background and my journey from Iran to Canada, which has given me a deep understanding of life transitions, identity, and belonging.

Clients often describe my approach as warm, supportive, and integrative. I work with individuals, couples, and families, helping people reconnect with themselves and navigate challenges with greater clarity and resilience. My approach is grounded in somatic and integrative therapy, recognizing the connection between body, emotions, mind, and relationships.

I draw from Emotionally Focused Therapy (EFT), trauma-informed practice, mindfulness-based CBT, DBT, narrative therapy, and expressive approaches that support emotional processing and self-expression. I am also a Certified Clinical Trauma Professional (CCTP).

I have a special passion for working with couples and families, supporting relationship repair, attachment, and healthier patterns of connection. I also support individuals navigating life transitions, trauma, anxiety, depression, neurodivergence (ADHD/ADD), grief, and identity.

I am committed to creating a safe, inclusive space for people from diverse cultural backgrounds and for LGBTQ+ individuals and couples.

Hi, I’m Nogol, a Registered Clinical Counsellor offering sessions in English and Farsi. My work i... Read More

For counselling see Counselling on Main East.

For massage therapy see Counselling on Main West (via Mount Pleasant Massage Therapy).

You can learn more about Jonathan and contact him directly by visiting www.jpaezhealing.com. Direct billing available for counselling via Pacific Blue Cross and Telus eClaims. Direct billing available for massage therapy to most insurers. No direct billing to ICBC but clients are able to submit their receipts for reimbursement.

Jonathan has an eclectic array of experiences that he hopes to bring together to help you feel your best. He devotes himself to understanding a person as a whole. His ability to listen, communicate, and collaborate is what he dedicates to the people that come to seek therapy with him. Jonathan understands the uniqueness of the individual and supports all forms of therapies that best help each person. He focuses on developing a safe, trusting, and secure relationship by working in a non-judgmental and insightful manner. Curiosity is a primary driving force in his interactions with respect being at the forefront. He believes that working with a person as a whole is integral to health and healing and thus takes an integrative, holistic, trauma-informed approach and incorporates a variety of approaches that are humanistic, client-centered, culturally responsive, and socially just. Jonathan has sought many forms of healing from various parts of the world and understands that some people may experience barriers to beginning the counselling process and hopes to be a respectful, kind, and encouraging participant along your journey while providing guidance that is at your pace.

Jonathan’s education and training include:

• Master of Arts in Counselling Psychology

• Emotion Focused Therapy (EFT): Evidence-Based Interventions for Distressed Couples

• Autism Strategies for Self-Regulation, Learning, and Challenging Behaviours

• Trauma-Informed Massage Therapy

• Cranial Sacral Therapy

• Diploma of Massage Therapy

• Bachelor of Education

• Bachelor of Human Kinetics

For counselling see Counselling on Main East. For massage therapy see Counselling on Main West (... Read More

Hi and Welcome!

Reaching out for support can feel like a big step, and I want you to know you don’t have to navigate things alone. I’m a pre-licensed clinical counsellor who works with individuals, couples, and families, and I’m here to support you in making sense of what you’re going through and moving toward a life that feels more aligned, grounded, and meaningful.

I work with teens, adults, men, and couples navigating concerns such as anxiety, relationship challenges, self-esteem, life transitions, burnout, substance use, grief, and emotional overwhelm. Whether you’re feeling stuck in your thoughts, disconnected in your relationships, or unsure of your next steps, my goal is to help you slow things down, gain clarity, and move forward with intention.

My approach is warm, collaborative, and grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and person-centred therapy. While I draw from these modalities, I believe that the relationship we build together is the most important part of the work. I strive to create a space where you feel genuinely seen, heard, and supported, while also being gently challenged to grow.

I support clients in:

• Understanding and managing anxiety, overthinking, and emotional overwhelm

• Working through substance use and building healthier coping patterns

• Improving communication and connection in relationships

• Building self-worth, boundaries, and confidence

• Navigating life transitions and uncertainty

• Processing grief, loss, and difficult emotions

• Developing more aligned and intentional ways of living

I bring a grounded and calm presence into sessions, even when things feel heavy or overwhelming. One thing I’ve learned through my work is that people don’t need someone to “fix” them; they need someone who can sit with them, understand them, and help them make sense of what they’re carrying. My role is to walk alongside you while also helping you gently challenge patterns that may be keeping you stuck.

My background includes crisis support, working with diverse populations, and helping individuals navigate high-pressure and emotionally complex situations. These experiences have shaped my ability to stay present, attuned, and supportive, while also helping clients move toward meaningful change.

As a Punjabi-speaking counsellor, I am passionate about providing culturally responsive care and supporting individuals from diverse backgrounds. I offer counselling in both English and Punjabi.

Outside of the therapy room, I value balance, movement, and connection, whether that’s through yoga, long walks, or spending time with loved ones (and my dog, Scooby ).

If you’re looking for a therapist who is warm, real, and genuinely invested in your growth, I would love to connect. You don’t have to have it all figured out to start, we can take it one step at a time, together.

Please reach out via phone or email to schedule a complimentary consultation or full 50 minute appointment.

Hi and Welcome! Reaching out for support can feel like a big step, and I want you to know you do... Read More

If you are interested in virtual appointments with Tiffani, please book through her Noble Roots practice www.noblerootstherapy.com

If you are a potential new client, please contact her to inquire about availability for new clients - tiffani@tvbtherapy.ca

If you are a family/friend of a client of Tiffani’s, please contact her before booking to discuss conflict of interest issue.

Tiffani integrates Gestalt therapy and Buddhist Psychology to support clients in their exploration of “self”, including how this idea and experience of themselves came to be. These approaches allow for an experiential and holistic journey toward deeper self-awareness which leads to better understanding and contact with oneself in order to engage in life and relationships with greater intention and confidence. The knowing that comes from this therapeutic experience can guide the client to identify and stop unnecessary suffering, how to be in the given pain of living and to make choices in their life that are more congruent and authentic to them, and therefore more satisfying and fulfilling.

Tiffani offers intensive, experiential and collaborative therapy that is insight and personal growth driven and is an experienced individual, couples, adolescent and family therapist. Tiffani is a trained traumatologist and yoga instructor and incorporates this knowledge and experience into her therapeutic approach.

If you are interested in virtual appointments with Tiffani, please book through her Noble Roots p... Read More

Hello! My name is Jason and I’m excited to be an intern here at Counselling on Main. My main areas of interest are Body Focused Repetitive Behaviours (compulsive skin picking, nail biting or hair pulling), Obsessive Compulsive Disorder (OCD), and Attention Deficit Hyperactivity Disorder (ADHD). These conditions often take such a toll on daily life, so I like to emphasize practical management skills and self-compassion. I draw from Cognitive Behavioural Therapy, Internal Family Systems and Narrative Therapy, but I love learning about new approaches all the time.

I am currently completing my Master’s in Counselling Psychology at Yorkville University, but my career started with a Bachelor’s in Civil Engineering from the University of British Columbia. It was while working as an engineer that I started untangling my many years of compulsive skin-picking, anxiety, and shame. It’s a bit unconventional but it helps me relate with others who might not have been exposed to mental health growing up. I was born in Chilliwack BC after my parents immigrated from central China. I am a cisgender man of colour and use he/him pronouns.

Outside of counselling, I enjoy making music, listening to podcasts, and backcountry camping.

Areas of Focus: BFRBs (trichotillomania, hair-pulling; dermatillomania, skin-picking) Obsessive Compulsive Disorders (OCD) Attention Deficit Hyperactivity Disorder (ADHD) Cultural Identity Career burnout and change Autism Grief Anxiety Depression

Hello! My name is Jason and I’m excited to be an intern here at Counselling on Main. My main area... Read More